Dragon Fruit

Dragon fruit, also known as pitaya or pitahaya, is a vibrant and exotic tropical fruit that belongs to the cactus family. With its striking appearance, characterized by bright pink or yellow outer skin adorned with green scales, dragon fruit has become increasingly popular globally. Dragon fruit is low in calories and rich in essential vitamins and minerals, including vitamin C, vitamin B, iron, and fiber. The presence of antioxidants in dragon fruit contributes to its potential health benefits, such as boosting the immune system and promoting skin health. Dragon fruit is incredibly versatile and can be enjoyed in various ways. It can be eaten fresh on its own, added to fruit salads, blended into smoothies, or used as a colorful garnish in desserts.