White Bitter Gourd

White bitter gourd, also known as white bitter melon, is a unique vegetable characterized by its pale green to white skin and distinct bitter taste. Similar to its green counterpart, white bitter gourd belongs to the gourd family and is known for its potential health benefits. Rich in vitamins and minerals, including vitamin C and potassium, it offers nutritional value. In various culinary traditions, it is often used in soups, stir-fries, or stuffed dishes. Despite its bitter taste, white bitter gourd is appreciated for its culinary versatility and is believed to have potential medicinal properties in some traditional practices.